The Body Firm | Did You Know the Evolution of Diet?

Did You Know the Evolution of Diet?

Everyone loves food, who doesn’t? Food fulfils us emotionally, socially, and most importantly, nutritionally. On the contrary, our obsession with being slim and dieting is nothing new. With the constant pressure to look good, some fad diets that were introduced in the early ages include eating soap for its laxative effects and Lord Byron’s followers …

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