The Body Firm Toning System is perfect for working professionals of all body types who want to look good, and not compromise on their busy schedules. The session is only 25 minutes, but the results are equivalent to working out in the gym for 3-4 hours. So instead of slogging it out in the gym after a tiring day at work, you can look forward to effective and fast toning results with The Body Firm Toning System*. After just a few short sessions, you will  feel more definition in your flabby areas. When you check yourself out in the mirror, you will see a brand new, fitter and leaner you looking back!*