Body Shaping

Where Do You Typically Put on Weight? Your Trouble Spots Could Provide Health-related Insights.

What part of weight growth do you initially notice? The body regions that gain the most weight can provide some interesting insights about your health. EverydayHealth reports that several recent studies have connected specific health issues with the areas of your body where you prefer to accumulate extra fat. Blast that spare tire You may …

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8 Ways To Slim Down Fast So You Can Look Great In Your CNY Outfit

Everyone knows that Chinese New Year munching puts a damper on any New Year resolutions we seem to have, so setting a few goals in mind before you eat those pineapple tarts is a good idea. Here are some helpful tips for losing weight quickly: Enjoy Your Oranges Fresh oranges or tangerines scream Chinese New …

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New Year Resolution: Know The 10 Reasons Why It’s Hard For You to Lose Weight

If you’ve ever seen a weight-loss commercial, you’ve heard over and over how simple it is to lose weight: just take this supplement, eat this diet, or use this piece of equipment, and the pounds will magically disappear. Despite the fact that billions of dollars are spent on weight-loss products and services each year, millions …

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How To Tighten Loose Sagging Skin Caused By Losing Weight

With all the meticulous diet plans and regular workouts, losing weight is generally a positive thing. However, the unspoken topic that is rarely discussed, is the unfortunate side effect of loose saggy skin. A very common sight during one’s weight loss journey; loose skin tends to occur in the abdominal area, thighs, and arms.  Sagging …

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