Did you know that our hormones are crucial in weight management? Weight gain or difficulty losing weight will result when they are out of balance. Certain hormones must be present in sufficient quantities in order for weight loss to take place. The correlation between your weight and hormones Hormones are chemical messengers that are crucial …
Now that Chinese New Year (CNY) has started for a few days, you may be feeling guilty about overindulging in the festive foods. What have you been nibbling on, let’s make a guess: That only applies to visits to friends’ and family members’ homes. Not to be forgotten was the lavish reunion meal, complete with …
Fast weight loss can seem quite alluring. This is particularly true when fad diets and social media make it appear more feasible to lose 10 pounds in 10 days than it actually is. The reality is that losing weight is difficult for many people for a variety of reasons, including life stage, body composition, physical …
What part of weight growth do you initially notice? The body regions that gain the most weight can provide some interesting insights about your health. EverydayHealth reports that several recent studies have connected specific health issues with the areas of your body where you prefer to accumulate extra fat. Blast that spare tire You may …
Everyone knows that Chinese New Year munching puts a damper on any New Year resolutions we seem to have, so setting a few goals in mind before you eat those pineapple tarts is a good idea. Here are some helpful tips for losing weight quickly: Enjoy Your Oranges Fresh oranges or tangerines scream Chinese New …
8 Ways To Slim Down Fast So You Can Look Great In Your CNY Outfit Read More »
If you’ve ever seen a weight-loss commercial, you’ve heard over and over how simple it is to lose weight: just take this supplement, eat this diet, or use this piece of equipment, and the pounds will magically disappear. Despite the fact that billions of dollars are spent on weight-loss products and services each year, millions …
New Year Resolution: Know The 10 Reasons Why It’s Hard For You to Lose Weight Read More »
Saddlebags are pockets of fat that reside along the outer side of the thighs that contribute to that pear-shaped appearance. These fats tend to form in the underdeveloped area underneath the butt and tie in with our glutes. The fats accumulated in this underdeveloped area become soft and fall toward the sides of the thighs, …
Every woman loves and desires to have perfectly shaped breasts, but as women cross the age of 30, drooping of breasts is a general issue faced by many. Breasts are made of fat, connective tissues, milk-producing glands, and it does not have any muscle. Many women feel insecure by its droopy appearance and it’s true …
What is Fat Freeze?Fat Freeze is what the majority of us call it, but the official term for this fat reduction treatment is cryolipolysis. “Cryo” — cold “Lipo” — fat “Lysis” — disintegration Did you know that cells in our body increase and decrease in size based on how much we eat and/or exercise? However, …
Did you know that one in two people deem themselves as overweight and are trying to slim down, according to a 2012 study conducted by Nielsen. 11% of adults aged between 18 to 69 being obese has been recorded in 2010, a 7% increase as compared to 2004. Losing weight is a common affair in …
