Month: May 2022

Smoothies — Do they help or kill your diet?

Smoothie meal replacements might help some people lose weight while providing important nutrients that they might be missing from their regular diet. Others may find that drinking smoothies for weight loss comes as a rude awakening, causing them to gain weight and even increasing the probability of type 2 diabetes. 👍🏼 Protein slows digestion (feel …

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Why A Skin Detox Is Necessary & This Facial Will Help You Do It

Nobody likes to wake up with skin that is dull and weary. Chemical exposure, cosmetics, and pollution can clog pores and make your skin look lifeless in Singapore’s fast-paced lifestyle. You must take care of your body in order to have healthy and glowing skin. If you think a “detox” is solely for your body, …

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